Thai fish cakes recipe for the Sainsbury's Love Your Freezer campaign

Thai Fish cakes with fish from the freezer ...


It's surprising what you can make with ingredients from your freezer, isn't it? Sainsbury's have launched a Love Your Freezer hub to encourage people to get the most of their freezer and help them to make quick and delicious food.

Chicken, Sweet Potato & Mixed Vegetable Lettuce wraps ("Sang Choy Bau")

Chicken Sang Choy Bau with Sweet Potato

HEALTHY SANG CHOY BAU with chicken and sweet potato...
Sang Choy Bau is a Chinese classic commonly served as a starter all around Australia, where I grew up.  It literally translates to "lettuce wrap" and in its traditional form, is simply a lettuce cup filled with minced pork and vegetables.  These days, you will find many variations of the original recipe, from minced beef or chicken to duck or even quail meat.

In creating this recipe, I was keen to fill my Sang Choy Bau with lots of different coloured vegetables, rather than simply with meat.  So, this healthy recipe brings together lean chicken breast and everyday vegetables like carrots, celery and peppers with soy and oyster sauce to create a quick and tasty modern twist to a Chinese classic.

Shiitake and Oyster mushrooms on toast

Shiitake and Oyster mushrooms on toast

Wild mushrooms on toast on Sunday mornings...

As winter approaches, and the days are shorter, there is little that thrives in the garden. The large beech tree out the front has long shed all its leaves, and the Japanese maples, normally bursting with life with their delicate red orange leaves, are now twiggy and bare.

With the low temperatures, the loose compost in the vegetable patch is looking compacted and frosty, but a hint of green peeking out from the dark soil catches my eye. It's the parsley we put in months ago which has now grown long spindly stems and leaves. It could almost be described as lush, almost.  Hardy herbs like thyme and rosemary soldier on braving the cold winds, although now they appear sparser and a few forlorn leaves have begun to yellow.

I’m always grateful to have any garden produce during the winter months.  But never more than now, for picking herbs from the garden is peaceful and the tranquillity seems at odds with the chaos of Christmas shopping that is inevitable.  I snip a few sprigs of thyme and stems of parsley and hurry back into the warmth of the kitchen, where fresh shiitake and oyster mushrooms are waiting.